Common Household Cleaning Mistakes That Worsen Allergies

Keeping your home clean is important, especially if you or a loved one suffers from allergies. However, there are some common household cleaning mistakes that can actually worsen allergies rather than improve them. To ensure you're cleaning your home properly and reducing allergens, here are a few mistakes to avoid:

• Using harsh chemical cleaners: Many cleaning products contain strong chemicals that can trigger allergies. Instead, opt for natural cleaning solutions such as vinegar, baking soda, and lemon juice.
• Not dusting properly: Dust accumulates in every corner of your home, so make sure to dust surfaces regularly, using a damp cloth or microfiber duster to avoid spreading allergens into the air.
• Forgetting to vacuum frequently: Vacuuming helps remove dust, pet dander, and other allergens from carpets and rugs. Be sure to use a vacuum cleaner with a HEPA filter and vacuum at least once a week.
• Not washing bedding regularly: Bed sheets, blankets, and pillowcases harbor dust mites, a common allergen. Wash your bedding in hot water at least once a week to keep allergen levels under control.
• Ignoring mold and mildew: Mold and mildew thrive in damp areas, such as bathrooms and basements, and can trigger allergies. Regularly check for signs of mold, especially in areas with high humidity, and clean it properly using mold-killing products.

Avoiding these common cleaning mistakes can significantly improve indoor air quality and reduce allergy symptoms. Remember to always read labels and follow instructions when using cleaning products.